Dec 2013 Newsletter

Better Health through Better Healthcare E-News.
from the Northwest Center for Optimal Health

Doctor P's EDx now available for Men who want more.

After two years in development, Dr. Pournadeali's EDx formula is now available.

EDx, an effective, plant, vitamin, mineral, and amino acid blend was formulated to improve erectile function, and circulation. With unique patented ingredients, and subjected to in-office research, the formula is an unique alternative to high risk, and costly drug therapies.

In our study, for men with Moderate to Severe Erectile Dysfunction: 60% were able to achieve normal Erectile Function using this formula within a few months. Men with normal erectile function realized a 44% improvement.

Recipe: Dr. Dirks' Dairy Free Pumpkin Custard
4 c pumpkin puree;
5 eggs,
1/3 c light brown sugar,
3T maple syrup
1/2 tsp. salt;
2tsp pumpkin pie spice;
1 can coconut milk

Whisk eggs with the sugar and maple syrup until smooth. Add pumpkin, salt, spice, and coconut milk, and whisk until smooth. Place custard cups into a baking dish and pour 1" of water into dish around the cups. Pour the custard mix into the cups and bake in 375 deg. oven for about 50 min until custard is set. 12 servings.

More Bad Press about Cholesterol Lowering Drugs. A recent study links statins to increased risk of cataracts: More Here.
If you want an alternative to a statin drug, talk to us to find out what might be right for you. We can also you with other ways to reduce your risk of heart attack and stroke. If you do have to be on statins, we will show you how to prevent oxidative damage and lower your risk of getting cataracts and other chronic, age-related diseases.

Doctors' now on two public radio stations KSER & KXIR. Shows archived online -- for your convenience
The Doctors have been on the air for over a decade, and now their program has been expanded to KXIR, FM 89.9.
You can hear the doctors every Thursday at 4pm, on FM 90.7 or at kser.org, or you can enjoy their radio talk show at a time convenient for you by clicking on this link. No where can you find naturopathic physicians on non-commercial public radio, where the goal is to educate the public.. Enjoy!

Remember, "tell your family and friends that ”The Doctors Are In" every Thursday from 4 to 5 on FM 90.7"

How to stay Healthy During the Holidays?
The holidays can be a stressful time. Try the techniques below. Then, if you are still finding it tough, get with one of us to build a plan unique to your needs.

1. Get enough sleep. Adequate sleep is particularly important to keep your immune system healthy during this normally stressful time of year.
2. Wash your hands regularly. Yes, although there are hand sanitizers everywhere, nothing works as well as soap and water. Washing regularly helps prevent you from getting something from the spread of germs that someone else left behind.....Read More:Doctors' Tips

Are Most Over-the-Counter Herbal Supplements Real or Fake?… Can Blood Sugar Impact Memory? Does Calcium increase Cardiovascular Risk? Do Antidepressants Increase Risk for Fractures? Visit our Facebook page (facebook.com/naturalmedicinedoctors) for the answers to these questions. "Recommend" or "like" the page to receive our posts on other important health tips.

Thank you for your recommendations and referrals!
Thank You for sending your family, friends, neighbors, and co-workers to our office. Please continue to tell others about us so we can help them too! We all wish you a happy and healthy Holiday!

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The Mission of the Northwest Center for Optimal Health:

Providing patients and their families safe, effective care in a comforting and welcoming environment, using physicians expert in combining natural and conventional medicine, and who focus on patient education and prevention.